Monday, February 9, 2015

January 2015 Resolution Check In

One Month Check-In
  • Fitness: 15 Pure Barre Classes, 1 Dance Class, & walks during my lunch break 3 times per week
  • Body Image: I am noticing that things that killed me in first Pure Barre class are not as brutally difficult now so I’m feeling subtle changes to my strength.  If I’m honest with myself I still follow too many fitness and model people on Instagram and that is both inspiring and deflating.  The fact that it’s part deflating means I still have a lot of work to do in this area.  
  • Cooking: home cooked dinners on average 3 nights a week, I’d like to bump this up to 4-5 in February 
  • Books: Hollow City by Ransom Riggs & Wild by Cheryl Strayed
  • Declutter: 2 bags of clothes to good will
  • Move Progress: real estate walk through with our agent to discuss out timing and staging plan
  • Let it Go: I’m still not sure how to measure this one (which using my work brain means it’s not a SMART goal – specific, measurable, achievable, results-focused, and time- bound) but I think it’s important.  I’m hoping to better wrap my mind around what letting go of hurts/grudges/anxiety looks like for me and how to measure my progress.  I will say that regular exercise has helped me keep my daily stress levels better in check.